Pdf Sujok Therapy Points Jun 2026

Find a showing specific points for pain management .

Unlike traditional acupressure, acupuncture, or reflexology, Sujok therapy has its own distinct scientific principles and does not follow the meridian theory of traditional Chinese medicine or the pressure map of reflexology. Based on Triorigin science and correspondence systems of the hands and feet, Sujok offers a highly structured methodology that can be safely applied by individuals at home without side effects.

Target the base of the middle or ring fingers, which correspond to the head area. 3. Techniques for Stimulating Sujok Points pdf sujok therapy points

| Body Part | Hand Point Location | Foot Point Location | |-----------|---------------------|----------------------| | Head (brain) | Middle phalanx of middle finger | Middle toe, middle phalanx | | Eye | Index & middle finger PIP joints | 2nd & 3rd toe PIP joints | | Ear | Ring & little finger PIP joints | 4th & 5th toe PIP joints | | Nose | Middle finger DIP joint | Middle toe DIP joint | | Neck | Middle finger proximal phalanx | Middle toe proximal phalanx | | Chest | Thenar eminence (thumb pad) | Medial arch of foot | | Spine | Radial side of hand (thumb to wrist) | Medial arch of foot (big toe to heel) | | Knee | Hypothenar eminence (little finger side wrist) | Lateral arch of foot (near heel) |

Sujok therapy is a complementary practice and should not replace professional medical advice or treatment for serious conditions. To help you get the most out of this, let me know: Find a showing specific points for pain management

Stimulate the tip of the thumb (head correspondence) by massaging it or applying a seed (like green gram) using tape.

Look for charts that clearly differentiate between the Yin (palm/sole) and Yang (back of hand/foot) surfaces. Target the base of the middle or ring

Locate the spine line on the back of the hand (central line) and apply pressure, specifically targeting the area corresponding to the pain level.

Natural seeds (e.g., fenugreek, black pepper) taped to points for 24 hours. Chronic conditions, joint pain.

Once you master basic points, look for PDFs containing:

: The hands and feet act as a "micro-map" of the body. Thumb/Big Toe : Corresponds to the head and neck. Index & Pinky Fingers : Correspond to the arms. Middle & Ring Fingers : Correspond to the legs.